The four-week programme provides you with information and real-life examples of ways to help you manage symptoms and feel more able to carry on with your life.
You can be referred to the course by a health care professional using a referral form available from the Hospice.
The Fatigue and Breathlessness Course provides information and advice about
- Exercise
- Relaxation
- Breathlessness
- Energy Conservation
- Sleep
- Complementary Therapies
- Practical advice and signposting to other services
You are eligible for The Fatigue and Breathlessness Course if you:
- Are suffering from fatigue and/or shortness of breath
- Have a life-limiting illness but be reasonably independent
- Be willing and motivated to participate in the group
- Be referred by a health care professional
