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The four-week programme provides you with information and real-life examples of ways to help you manage symptoms and feel more able to carry on with your life. 

You can be referred to the course by a health care professional using a referral form available from the Hospice.

The Fatigue and Breathlessness Course provides information and advice about 

  • Exercise
  • Relaxation
  • Breathlessness
  • Energy Conservation
  • Sleep
  • Complementary Therapies
  • Practical advice and signposting to other services 

You are eligible for The Fatigue and Breathlessness Course if you:

  • Are suffering from fatigue and/or shortness of breath
  • Have a life-limiting illness but be reasonably independent
  • Be willing and motivated to participate in the group
  • Be referred by a health care professional