Mindfulness Masterclass heading for St Michael’s

The co-founder of a global Mindfulness movement will visit Hereford this Spring to help lead a masterclass in end-of-life compassion.

Vidyamala Burch, who helped establish Breathworks, will co-lead a day-long event at St Michael’s Hospice entitled Mindfulness & Compassion at the End of Life.

She will be joined by Gail Calthrop, the Hospice’s Breathworks Mindfulness Practitioner, for the masterclass which will benefit a wide range of people from NHS staff, carers and those facing end of life.

‘This masterclass will introduce you to the skills of sharing Mindfulness in a clinical setting, to help those facing pain and difficult emotions,’ said Gail.

It takes place on Friday 24th April from 9.30am to 4.30pm.   

NHS staff, along with staff and volunteers at St Michael’s, are entitled to a 10% discount by entering the code STMICHAELS2020 

To book, visit

https://www.breathworks-mindfulness.org.uk