"I love exploring art therapy with patients at St Michael's
Using art as a means of expression and communication is proving a fruitful experience for volunteer Rachel Taylor Abbots.
Rachel, an art psychotherapist, visits us each Friday to spend time with patients wishing to take part in art therapy.
The practice can reduce distress and improve social, emotional and mental health, according to the British Association of Art Therapists.
“I love spending time at St Michael’s, exploring art therapy with patients,” said Rachel.
“During my earlier career working with children, I noticed the therapeutic benefits of creativity, which inspired my journey into art therapy.”
Part of Rachel’s training involved completing three clinical placements. One of these placements, in the second year, was at St Michael’s. Since graduating, she has returned as a volunteer.
“My training means I can safely support people and help them to identify and process complex and difficult thoughts and feelings using art materials,” added Rachel.
“Sometimes it can be hard for people to talk about things, and the art materials provide an alternative way to externalise complex issues, or start a conversation, although talking isn’t always the priority as so much can be said through the artwork.”
Rachel says you don’t need to be good at art to benefit, explaining it’s more about process and exploration.
“There really is no right or wrong. Just like talking therapy, the artwork is just as confidential as the conversation, so the artwork is stored safely until we look through it together during a review – or it can be taken home.
“We might reflect on any thoughts and feelings that come up while making the artwork or look at it afterwards. I like to encourage any staff, patients and even visitors to join in if they’re curious and try to make it as accessible as possible.”
For information about art psychotherapy in hospices click here