This FREE taster course is delivered by Breathworks-trained Mindfulness teachers.
It’s an opportunity to see how Mindfulness can help you develop positive skills and behaviours to deal more helpfully with stresses, anxieties and illnesses.
This FREE taster course is delivered by Breathworks-trained Mindfulness teachers.
It’s an opportunity to see how Mindfulness can help you develop positive skills and behaviours to deal more helpfully with stresses, anxieties and illnesses.
