This is an opportunity to take some time for yourself on Saturday, 31st May.
All Day Practice on Saturday 31st May
Experience award-winning Mindfulness
Experience award-winning Mindfulness here at St Michael’s.
On Saturday, 31st May, take some time for yourself during this silent retreat day helping nourish and restore our sense of wellbeing.
More information, including how to book, in the poster below.
To find out more details and book your place, please email Gail Calthrop, Staff Nurse and Breathworks Mindfulness Practitioner, by calling 01432 852 647 or email here
