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FATIGUE & BREATHLESSNESS (FAB)

Designed around your needs

The Fatigue and Breathlessness course is designed to help you if you suffer from fatigue and/or breathlessness. You can be referred to the course by a GP, consultant or health care professional.

What we do:

The four-week programme provides you with information and real-life examples of ways to help you manage symptoms and feel more able to carry on with your life. 

What the course designed to do:

The Fatigue and Breathlessness Course provides information and advice about:

  • Exercise
  • Relaxation
  • Breathlessness
  • Energy Conservation
  • Sleep
  • Complementary Therapies
  • Practical advice and signposting to other services 

Who can attend:

You can attend the Fatigue & Breathlessness course if you are:

  • Suffering from fatigue and/or shortness of breath
  • Have a life-limiting illness but be reasonably independent
  • Willing and motivated to participate in the group
  • Have been referred by a health care professional

For more information or to refer, get in touch.