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Mindfulness Course

Start the New Year in a mindful way.

Experience award-winning Mindfulness at St Michael’s Hospice Hereford.

For six consecutive Wednesday evenings from 21st February 2024, you will explore how learning Mindfulness can help you develop mindful skills and tools to helpfully manage and ease the effects of illness, and alleviate and soothe the stresses and anxieties of life.

This course is delivered at St Michael’s Hereford and via an online platform.

To register your interest click here